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Building Habits

Building Habits

Becoming 1% better everyday will make you 37% better in a year. Habits are the compound interest of self-improvement. In this workshop, we break down the fundamental structure of habits and techniques that help you build good habits and break bad ones.

課程長度

1 to 1.5 hours

講師

Building Habits

Joy Pamnani

Joy Pamnani is Inspire2Aspire's Chief Innovation Officer and a Communication and Peak Performance trainer. Her communication experience spans across mediums including writing, speaking and visual communication, and she's an award-winning public speaker and writer.

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