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我們的健康工作坊
健康不僅限於健身房會員資格。 我們會教您有關全人的福祉，利用壓力為您帶來好處，保持正念等等。
We help organizations start and implement
Employee Wellness Programs.
Reduce Absenteeism, Improve Productivity and Focus, Promote Employee Retention,
Happy, Creative and Engaged Employees at Your Organization
Step #1: Surveys and Consultations with Human Resources Team to identify pain points and challenges
Step #2: Designing a Customized Employee Wellness Program
Our Corporate Wellness Programs Include:
a) Seminars to Raise Awareness of Mental Health, Wellbeing, Sleep and Related Topics
b) Working closely with Your Organization to launch Wellness Campaigns and organize Holistic Wellbeing Workshops / Webinars to make Wellness a part of Employee Lifestyle and Company Culture (including Newsletters, Content Creation, Social Media, Videos, Regular Workshops / Webinar) (Scroll below to browse topics)
c) Team Building, Employee Engagement and Positive Psychology-based People Solutions to promote team cohesion, create Positive Relationships at work, use Positive Leadership to enhance Morale, boost Motivation and create Positive Working Environments
d) Stress Management and Resilience Training
e) Corporate Fitness, Yoga, Dance and Mindfulness Programs
f) Experiential and Action-Oriented Workshops for your company's Wellbeing Day / Health Week / Wellness Week or other related events
g) Wellness Training for HR and Executives
h) CEO Retreats
i) CSR / ESG Collaborations
We Offer Flexible Formats including Face-to-Face, Virtual, Hybrid. Some companies broadcast our workshops to Offices in Different Time Zones.
Special Rates apply for NGOs and Social Enterprises.
Our Approach
Evidence-Based
Our workshops and trainers are well-versed in the science of Happiness and Wellbeing, Positive Psychology, Behavioural Health, Neuroscience, Leadership and Emotional Intelligence
Experiential
Our workshops include activities that help students apply concepts learnt. We adjust lecture: activity ratio depending on client needs. Depending on your organization needs, we can plan workshops to include a lot of experiential elements such as activities, games and discussions.
Flexible Formats
Face-to-Face / In-Person
Virtual / Zoom / Google Meet / Microsoft Teams
Hybrid
Depending on your organization's
format, we offer in-person, virtual
and hybrid workshops, webinars,
Lunch'n'Learn, talks, seminars,
keynote speeches and more.
Our Wellbeing Workshops
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