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Laughter Yoga
![Laughter Yoga](https://static.wixstatic.com/media/f3a96e_a446340d61a04913ace7df6adc81edf0~mv2.png/v1/fill/w_746,h_420,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Image-empty-state.png)
Laughter is contagious and it spreads to participants on Zoom and in-person. Laughter Yoga can be used for Team Building, to boost Employee Engagement, to Relieve Stress and Reduce Absenteeism. Plus, it is a great exercise for the body and the brain.
課程長度
45 to 60 mins
講師
![Laughter Yoga](https://static.wixstatic.com/media/40b2f4_ce92417ed54a46a7b6c8325379d52091~mv2.jpg)
Mahesh Pamnani
Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.
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